Prenatal/Postnatal Massage Therapy
Description
Prenatal massages are more gentle than other types of massages, but they still offer many benefits. Prenatal massages are tailored to the needs of the pregnant person and their changing body, and therapists trained in prenatal massage adjust their techniques accordingly. Postpartum massages relax muscles, increase circulation, and lower stress hormones, bringing both physical and emotional relief. Some people prefer a light-touch massage, while others opt for a deeper massage that reaches further into the muscles and soft tissues of the body for more complete healing.
